Anna, Mickey and Leah have a new home

I helped Anna, Mickey and Leah move into their new flat today. They had been subletting the apartment in Hisingen but have now found (with help from dad) a 3 bedroom apartment in Mölndal.

 It was not so much heavy lifting but I got really tired from running up and down the stairs. Was sweating like a pig (do pigs sweat?)! I consider this training which makes it a total of three days of training this week. I will do 2-3 days per week this first month and then escalate.

I think they are going to enjoy their new flat! Congrats!

First time at the gym

I just got back from the gym. I had my first work out in a long time. I did the entire body but took it relatively easy with repetitions and weight. Did not want to overdo myself. It was a pretty good work out though, I am exhausted!

Chiquita has prepared dinner so I’m just gonna pop into the shower and then eat … and then probably fall asleep on the sofa.  😉

The plan is to take it easy for a couple of weeks and then gradually work my way up in frequency (at going to the gym) and exhaustion level (repetitions, weight and muscle groups). It’s the plan, we’ll se what happens. I have big goals, but also a very rigid lazy bone.  :whistle:

One Year Gym Card

Today I made up my mind to start excerise again. I bought a gym card at Life Club, and thus had to sign me up for one year (in order to get the very reasonable price of 249 SEK a month). They have opened a brand new place here in Majorna, almost right next to Nordic Club (previously called Andas). I think it’s good they get some competition, but aparently Nordic Club did not think so as a rumour states that they came by Life Club with a complaint that Life Club opened on a location to close to them. Funny. 😛

So starting tomorrow I will throw away lazy Peter and start to pump me up.  :weakbench:

A sunday shopping spree

We went to town today. We were going to start with breafast but ended up shopping a shower curtain and lots of towels and Hemtex. They had a sale. Now our bathroom has grey as its primary colour. Then we had breakfast at Café Brulé, which was so so.

The main reason for us going to town was to check out H&M. Chiquita had recieved a voucher for 20 percent discount for this sunday only. We ended up bying for almost half each. I bought a nice long jacket and two pairs of trousers and Chiquita bought a jacket and a top and some shorts.

It was a good day for shop-o-holics! 😉