Just got home after my second time at the gym. I don’t feel so good. I feel sick in my stomach. I think I overdid myself. But still it feels good … somehow … 🙂
The exciting life of the Löfmans
Just got home after my second time at the gym. I don’t feel so good. I feel sick in my stomach. I think I overdid myself. But still it feels good … somehow … 🙂
yay, congratulations on your new card!! But take it easy. if you strain yourself in the beginning you’ll only get a cold or hurt something soft. Build your strength slowly but decided. worked for me this time around. My earlier experiences of starting out ended with a cold and then a hard time getting back on the horse…
good luck and GO peter 🙂
Thanks for the advice. Will try to be careful. I know too that I have a hard time getting back on the horse should something interrupt the routine.